SEO report of therolfworkshop.com
The Rolf Workshop Center For Structural Performance and Holistic ...
www.therolfworkshop.com/
The Rolf Workshop Center For Structural Performance and Holistic Nutrition located in Newport Beach, CA
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.therolfworkshop.com/
Character length : 24
Title
The Rolf Workshop Center For Structural Performance and Holistic Nutritionist In Newport Beach, Costa Mesa, CA
Description
The Rolf Workshop Center For Structural Performance and Holistic Nutrition located in Newport Beach, CA
Keywords (meta keywords)
Manuel Aragon, Structural Integration, Rolfing, Rolf, Holistic Nutrition, Sports Nutrition, Weight Loss, Rolfer,The Rolf Workshop, Posture, Alignment, Body Work, Healing, Natural Healing, Physical The
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 4.01 Transitional
Encoding
Perfect! The character encoding is set: WINDOWS-1252.
Language
Error! No language localization is found.
Title
The Rolf Workshop Center For Structural Performance and Holistic Nutritionist In Newport Beach, Costa Mesa, CA
Character length : 110
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 110
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- chronic3
- pain2
- looking2
- just2
- injury2
- getting2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| chronic | |||
| pain | |||
| looking | |||
| just | |||
| injury | |||
| getting |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.51 seconds have passed until the page started to load.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
67
Number of source domains
22
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://therolfworkshop.com/.. /jquery.js?ver=1.12.4
- http://therolfworkshop.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://therolfworkshop.com/.. /gtm4wp-form-move-tracker.js?ver=1.7
- https://rolfworkshop.activehosted.com/f/embed.php?id=1
- https://rolfworkshop.activehosted.com/f/embed.php?id=1
- http://therolfworkshop.com/.. /jquery.waypoints.min.js?ver=1.10.5.1
- http://therolfworkshop.com/.. /1059-layout.js?ver=2c036c6f220891734ed0d...
- http://therolfworkshop.com/.. /jquery.throttle.min.js?ver=1.6.1
- http://therolfworkshop.com/.. /jquery.imagesloaded.js?ver=1.10.5.1
- http://therolfworkshop.com/.. /jquery.magnificpopup.min.js?ver=1.10.5.1...
- http://therolfworkshop.com/.. /bootstrap.min.js?ver=1.6.1
- http://therolfworkshop.com/.. /theme.min.js?ver=1.6.1
- http://therolfworkshop.com/wp-includes/js/wp-embed.min.js?ver=4.8
- https://fonts.googleapis.com/css?family=Kaushan+Script|Pacifico
- https://fonts.googleapis.com/css?family=Roboto+Slab
- https://fonts.googleapis.com/css?family=Catamaran:400,900|Raleway
- http://therolfworkshop.com/wp-content/themes/bb-theme/awesome.css
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=1.10.5.1
- http://therolfworkshop.com/.. /1059-layout.css?ver=2c036c6f220891734ed0...
- http://fonts.googleapis.com/css?family=Work+Sans%3A300%2C400%2C700&v...
- http://therolfworkshop.com/.. /mono-social-icons.css?ver=1.6.1
- http://therolfworkshop.com/.. /jquery.magnificpopup.css?ver=1.10.5.1
- http://therolfworkshop.com/.. /bootstrap.min.css?ver=1.6.1
- http://therolfworkshop.com/.. /skin-59796e2682df0.css?ver=1.6.1
- http://therolfworkshop.com/.. /style.css?ver=4.8
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.70MB
Javascript minifying
You can save 147B (32% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
630.51KB
CSS minifying
You can save 619B (18% compression) on the analysed URL by minifying the CSS files.
- By minifying http://therolfworkshop.com/.. /style.css?ver=4.8 you can save 369B (24% compression rate)
- By minifying http://therolfworkshop.com/.. /jquery.magnificpopup.css?ver=1.10.5.1 you can save 250B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
63.86KB
Gzip compression
Error! By using Gzip you can save 804B (67% compression) on your site.
- By compressing http://d3rxaij56vjege.cloudfront.net/.. /serialize.min.js you can save 804B (67% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://d3rxaij56vjege.cloudfront.net/.. /serialize.min.js | Expiry time is not specified |
| http://therolfworkshop.com/.. /Parralax-img.png | Expiry time is not specified |
| http://therolfworkshop.com/wp-content/uploads/2017/06/arm.png | Expiry time is not specified |
| http://therolfworkshop.com/.. /manny-000063.png | Expiry time is not specified |
| http://therolfworkshop.com/.. /manny-000114-1024x683.jpg | Expiry time is not specified |
| https://woodenbeavers.demos.wpbeaverbuilder.com/.. /wb-final-dark-bg.jpg | Expiry time is not specified |
| http://www.googletagmanager.com/gtm.js?id=GTM-MTR9NWB | 15 minutes |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| http://www.googleadservices.com/pagead/conversion_async.js | 60 minutes |
| http://www.gstatic.com/wcm/loader.js | 60 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.68MB
Image optimisation
You can save 25.1KB (19% compression) by optimising the images below:
- By lossless compressing the http://therolfworkshop.com/.. /manny-000114-1024x683.jpg you can save 18.3KB (23%) data.
- By lossless compressing the https://woodenbeavers.demos.wpbeaverbuilder.com/.. /wb-final-dark-bg.jpg you can save 5.9KB (13%) data.
- By lossless compressing the https://dyn.yelpcdn.com/extimg/en_US/rrc/HL9178q_TEcTzbyHk-gU_Q.png you can save 865B (31%) data.
Links
We found a total of 19 different links.
Internal links: 6
External links: 13
Internal links: 6
External links: 13
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| About | |
| Structural Integration | |
| Podcast/Videos | |
| Directions | |
| Consult |
Website security
IP
192.185.16.147
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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